Counseling treatment for trauma,
anxiety and depression
Trainings and consultation
Keith Young, LCPC, CCTP, CH
Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional
Certified Hypnotherapist
Adjunct Faculty at Husson University
Educator and Academic Advisor at the Ukrainian Psychotherapeutic League
Trauma holds a widespread presence. It runs rampant in our communities, our neighborhoods, and our families. Unfortunately, many of us have first-hand knowledge of what it's like to be haunted by memories of physical, emotional or sexual abuse, of terrible accidents, or of events in military service, among other things. Despite how prevalent trauma is in our society, a lot of survivors feel very alone in what they've been through, and what they endure on a regular basis. My hope in writing this book was not only to assure survivors and their loved ones that recovery is possible, but to back those claims up with comprehensive details and explanations about how it's done.
Trauma and Resilience: Your Questions Answered is available in hardcover, paperback and e-version, and can be bought at Bloomsbury, Books-A-Million, Barnes and Noble, Amazon and other bookstores.
Now available on audiobook through Amazon.com, Audible and ITunes!
Over 25 years’ experience in the specialized treatment of psychological trauma.
Hypnotherapy services for improving weight loss, self-confidence, smoking cessation, and many other goals. Click here for more information.
Evidence-based treatment approaches including:
Cognitive behavioral therapy (CBT)
Cognitive behavioral therapy for insomnia (CBT-I)
Eye movement desensitization and reprocessing (EMDR)
The Flash Technique
Imagery rehearsal therapy (IRT)
Internal family systems (IFS) therapy
Cognitive processing therapy (CPT)
Prolonged exposure therapy
Trauma-focused cognitive behavioral therapy (TF-CBT)
Motivational interviewing
Trained in Brainspotting, the IATP 5-Narrative Model and EFT tapping protocols
Most insurances accepted
I accept Mainecare, Medicare, and most private insurances, including but not limited to Anthem / BlueCross Blueshield, Aetna, Cigna, Tricare, Harvard Pilgrim, Community Health Options, UnitedHealthcare, and some Martin’s Point policies.
Journeys Mental Health, LLC is affiliated with Health Affiliates Maine for services to clients with Mainecare, Tricare and Medicare plans.
A sliding scale arrangement is available for people who pay out of pocket and meet income limit qualifications. Please feel free to contact me for details!
Speaking Engagements
Training for counseling professionals in:
Treatment across four dimensions of trauma recovery (the nervous system, the mind, the body, and relationships)
The IATP 5-Narrative Model for trauma processing
Motivational Interviewing
Public presentations on trauma recovery and treatments for PTSD
No-cost Q&A with undergraduate and graduate level counseling / psychology students about working in the field of mental health
Currently meeting clients via telehealth, through doxy.me.
My office is located at:
1 Merchants Plaza, Suite 300
Bangor, Maine 04401
Phone: (207) 951-7811
Fax: 1 (888) 972-1920
If you’re experiencing a crisis or life-threatening emergency, please call 9-1-1 or the statewide crisis hotline at 1-888-568-1112, or go immediately to your local emergency room. The National Suicide Prevention Lifeline can be reached by dialing 988.